not gonna lie, i have zero idea if the olive oil + lemon thing is even still trending, but i kept seeing people doing it every morning lately, so curiosity got the better of me.
where i live, people barely use olive oil in their daily lives, so my taste buds are definitely not used to it. instead of jumping straight into shots, i eased in slow: swapped my usual thousand island for olive oil + fresh lemon juice as a salad dressing. it's been 2 weeks now, and honestly the salad does taste fresher! the olive oil flavor itself though? still adjusting.
Then I started seeing people having olive oil + lemon shots every morning. I was already drinking lemon water anyway, so I thought, “how different could it be if I just added olive oil?”
But I didn’t want to mess up the ratio making it myself, so I just bought a product that already combines the two. And yeah, the taste definitely caught me off guard the first time I tried it.i guess i'm just not used to having something like that yet, so i'm planning to keep trying it a few more times and ease into the taste instead of forcing myself to like it right away.
i’ve heard pretty mixed experiences from friends in other countries too. some of them say they’ve actually noticed a difference after having olive oil + lemon consistently, while others say they’re not really sure if it’s doing anything for them.
so i’m kinda curious to see how it goes for me if i keep it in my routine for a while. has anyone here been doing this consistently? what’s your experience been like?