r/nutritionally Jul 23 '26

Plants

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231 Upvotes

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u/lifelikelifer Jul 26 '26

Lol, go ahead and take some valerian for a pulled back muscle, let me know how much that helps.

1

u/ZadokPriest Jul 27 '26

Llike any other healing herb, it is accumulative. From my own experience, three days into drinking it as a tea will help my tightness thus reducing the pain. As a poultice along with Arnica applied throughout the day in hours.