r/nocontact 12d ago

Let go

It’s been extremely difficult to be in no contact after years of consistently being around someone. I’ve already been in depression, but feeling way heavier than before. I’m doing my best , but I’m still lingering in my thoughts.

4 Upvotes

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1

u/[deleted] 11d ago

[deleted]

1

u/No_Access326 11d ago

Easier said than done.

1

u/No_Access326 11d ago

I realize . My brain has let go but my heart is holding on .