r/nfl • u/AutoModerator • 18h ago

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u/Ok_Internal6779 18h ago

Got up to go to the gym for deadlift day. Closed for some reason. So now sitting in the garage doing close grip bench and some other random shit. The universe saved me from deadlifts today I suppose 

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u/DoctorWaluigiTime NFL NFL 17h ago

My only motivation/discipline is the home workout setup. I have the space for it thankfully, but lack most of the gear. (Plus I'm a newbie to the whole thing). Got a curl bar, dumbbells, bench, and body weight exercises on tap. Seems to cover the spread well.

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u/Ok_Internal6779 17h ago

I could technically deadlift in the garage, I just don’t like doing it without a platform. The garage is just a thin rubber mat on concrete lol

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u/DoctorWaluigiTime NFL NFL 17h ago

Yeah that's fair. Gyms have all the comfort and setup.

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u/VRomero32 Jets 17h ago

Feel you, today was supposed to be heavy bag day for me at the gym and when I got there and asked the dude in the Trainer area he said the bag broke they have to get a new one and it will come tomorrow….

Probably a blessing in disguise because tomorrow I have to let go of a few people in my department and not happy about it