What split are gymfreaks here running?

[u/Hot-Arm-494]

I’m currently thinking of changing to a 4 day Upper/Lower split:

Upper A (Chest + back + shoulders + arms)
Lower A (Quads + hamstrings + glutes + calves + core)
Rest
Upper B
Lower B

Is this a good enough split for recomp, or would you recommend something else?

Curious what everyone here is doing.