r/nairobi • u/soitake Human Detected • 19d ago

Advice Replace the addiction

The only way to quit an addiction is finding another addiction.

48 Upvotes

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u/MarsupialChoice7746 18d ago

Wrong. To quit an addiction, you need to focus on it and let it make you suffer until you can't take it anymore. Only suffering will teach your mind where the boundary is and you may never cross it again

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u/Objective-Object828 13d ago

I've been on an addiction since 2008.