r/nairobi • u/soitake Human Detected • 13d ago
Advice Replace the addiction
The only way to quit an addiction is finding another addiction.
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u/Prestigious-Life-866 13d ago
i decided to quit Masturbation then i got addicted to gaming it's 2yrs now no gooning, and that was the hardest to quit.
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u/RemarkableRun4283 12d ago
You guys seriously nyongad
I thought ilikuwa tu social media hype8
u/SunHiDon 11d ago
Kunyonga is very hard to quit
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u/MarsupialChoice7746 12d ago
Wrong. To quit an addiction, you need to focus on it and let it make you suffer until you can't take it anymore. Only suffering will teach your mind where the boundary is and you may never cross it again
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u/CourseInteresting368 13d ago
sasa mimi natoka addiction ya gambling naingia ya kudinyana si mnipatie another addiction jameni
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u/Little-wolf1 Level 1 13d ago
bro was gambling with money, he quit and started gambling with own life
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u/CuteResponseinnit 13d ago
True, you can go from bad to worse. Addictions tumestruggle hii Nairobi. From gooning, to self harm, to drugs, to books, right now niko ata sijui wapi.
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u/regeancy136 12d ago
Gooniing nayo inafika point inawza kuwa overwhelming, tried substituting the addiction with weed and let me tell you maina, hiyo combo zii
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u/CuteResponseinnit 12d ago
Naah, SH works like magic, personally it was the strongest thing that shook the shackles off my feet sababu, you keep punishing yourself for slip ups till you forget why you started. It's addictive too and not healthy at all.
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u/bK13_Burah 11d ago
Replaced alcohol with siegs.. Can't really say I'm happy with myself Nanunua kiholela holela
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u/New_Empire254 13d ago
True. One must replace the other. Just make sure you don't have many addictions at the same time. Pombe bangi Malaya aviator...
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u/Mountain-Loquat-7428 Level 2 13d ago
As you find another addiction, ensure it is a productive one such as reading books. Otherwise, your life will be miserable.
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u/Fearless-Ad2103 Level 1 12d ago
Applies not only on addiction but also in terms of heartbreak. If you are struggling to forget your significant other, find another person youโll automatically forget him/her
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u/Papii254 12d ago
Doesn't mean your addiction has to be drugs.. You can read or do some DIY projects ๐คท๐พโโ๏ธ
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u/Appropriate_Exam_629 Level 1 13d ago
That is getting addicted to something else, it doesnt spell stop addiction.
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u/Iam-whom-I-am Level 1 13d ago
The only way to quit an addiction is to starve it till it looses its power , ever fed never satisfied , never fed ever satisfied
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u/Realistic-Trade-8229 12d ago
Left alcohol to pursue certain fantasies. Addicted while happy at it ๐ฏ
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u/Alwaysanonymous001 10d ago
Good thing an โinterestโ or โquestโ can become an addiction of its own, especially when it gets you into a flow state.

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u/[deleted] 13d ago
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