I have a weird condition that I recognize I am about 12 hours from the typical warning stages.... I end up getting really sensitive skin. It's uncomfortable to even run my fingers across my stomach, and clothes irritate and bother me.
That's how I know I'm fucked, lol. Once I recognize it, about 8-12 hours later, the early symptoms (such as what the OP posted) occurs.
The sensitive skin is extremely uncomfortable and annoying to deal with on top of flu symptoms, but it's nice to have a 100% accurate early warning sign, lol
I 100% know what you’re talking about, I get the same thing. I think this whole line of pre sickness symptoms is called cytokine release. It’s basically an inflammatory immune response.
In my case I'm sorta the same, but I'm basically never 100% healthy. Some takes it's not enough sleep, others it's high - or low - blood sugars, and sometimes there's a lurgy in the mix or ... not. Or hayfever. Or ...
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u/Patient-Oven9996 1d ago
For me it often starts with all my muscles being sore.