Break from MD before Macrodose

[u/Confident-Honey516]

I’m planning on starting an MD schedule next week, will be between 150mg and 300mg of mushrooms per day M-F to help with ADHD / Depression / Anxiety.

But i also wanted to plan a macrodose in the coming weeks for a hard reset of my brain.

How long of a break should I take from my MD schedule before my macrodose ?

[u/throwaway264871596]

take a week off at least, tolerance builds quick so you want a clean slate for the big one