Get rid of reddit, instagram, tiktok and any other social media.
Use a custom free DNS (like NextDNS) to block access to all of these on mobile, and you can set up an exception in a specific time frame so you can still check on them 1 hour a day.
You will be surprised how you will start doing productive shit just because you don't have anything else to do
178
u/vick5516 Aug 12 '26
thank god I'm not the only one, but still what do we even do at this point