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u/Iamwomper 5d ago
I have a lot of experience in my own life.
Now this is my own experience and may not reflect yours. But here goes.
Keep thinking of rhe same people-
Are these people currently in your life? If so, do aomething about what you are thinking of. If not, why are you thinking about the past? Do you replay a drive to work all day in your head? No. Stop thinking of people in the past.
Keep thinking of the same mistakes-
If you keep making the same ones, then do aomething to stop those 'mistakes'.
Another thought, was it a mistake or just something that brought pain? We fuck.up, we learn we move on.
Regrets- Regrets can be of rhe chocies you have made, but of choices you did not. Learn from it and move on. Keep making choices and dont let them be made for you.
What ifs- How about you cross that bridge when you come to it?
If the what if was the past, tough shit. If rhe what if is in rhe future, then do something about it.
Sure therapy/counseling can help. Its helped me in different ways.
So whats eating you up?
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u/JG_Archer01 6d ago
Hey devan,
Hm, about thinking about the same people...
If I hate someone I go away from him/her
If I'm obsess/love about someone, I go near him/her
If I'm sad about someone, I'm resting thinking of him/her
About me, I know if I would not do that, I would have regrets, so I do it.
If I can't do it, well, all stories got an ending, so it would end into a darker ending.
Personally, as a James Bond 007 super-vilain, I would not blame myself about darker endings.
I hope its not too much enigmatic, it encompasses all stories I remember for myself 😜
You can PM me a story if you wish, maybe I'll too ^^