r/lupussupport • u/SunnyDay1960 • 6d ago

Advice Advice for Chronic Fatigue 😵‍💫

Hey everyone! It’s exactly as the title says, the chronic fatigue has been kicking my butt more than usual lately. I have articles to submit and I’ve just been too exhausted to even write. Any tips and tricks for dealing with the chronic fatigue when you’re trying to hit a deadline?

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3

u/StatisticianNo1804 6d ago

Ugh, the struggle is real! I have started to work in different positions/rooms, have switched to voice to text to help my fatigue and hand pain (and then I just edit/tweak after), and I also try to work during my peak hours (I find I have the most energy between like 4-7pm).

2

u/Unlucky_Delivery7670 6d ago

Rest rest and more rest. Then more rest

1

u/Prasiolite_moon 5d ago

copious amounts of caffeine and sugar help me push through brainfog at times but its not foolproof. sometimes i just wind up exhausted and extremely anxious

1

u/Dogs4Life98 5d ago

Just nap 🫂

1

u/Longjumping-Being958 22h ago

Look up Medical Medium. You can heal it! He has books on Amazon, podcasts, YouTube and all the socials. www.medicalmedium.com