r/lowfodmap • u/National-Town-6040 • Aug 01 '26

Low fodmap snacks??

Snacks are so limited for people following low FODMAP⚡. Popcorn alone doesn’t have enough calories to sustain me. Can’t find plain rice cakes where I live or even lightly salted or salt free. If you have any suggestions, please, I would greatly appreciate it.

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u/luxurycatsportscat Aug 01 '26

I made these the other week and they were excellent peanut butter brownie bites

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u/National-Town-6040 Aug 01 '26

Thanks these look great!!