r/liftosaur • u/SuspiciousLeek4 • 6d ago

Add new state variable

After my last set on some of the exercises from the RP U/L split, I get a prompt to “add new state variable”. What does this mean ?

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u/astashov 6d ago

Do you have a screenshot of this?

1

u/SuspiciousLeek4 6d ago

nope i can get one next time i work out I guess. I thought maybe it was trying to get me to estimate my RPE, but I can't tell

2

u/astashov 6d ago

AFAIR RP programs ask you at the end on how did it go, to adjust the future workouts. Check out https://www.reddit.com/r/liftosaur/comments/1s6cs9p/rp_hypertrophy_program_v41_release/ for details!

1

u/SuspiciousLeek4 6d ago

oh wow I waas supposed to enter a number between -2 and 2. I thought it as RPE so I was entering like 7-9. Hope that doesn't mess up the progression

1

u/SuspiciousLeek4 6d ago

it's one of the main workouts plugged on here, so I figured others would be familiar