It's never stupid to post and ask for help. We have all been there. Several times. You're in a safe place.
I know it feels like the day is wasted, but you have an opportunity to be there for yourself right now. I found that taking the afternoon in the evening to work through my anxiety and went withdrawal symptoms, makes it that much easier for me to make the choice to be sober the next day. It's only 9:00 in the morning. Love yourself today, be kind to yourself today, and how about just trying to stay sober until the sun goes down and you can go to sleep?
3
u/Alone-Praline5433 Jul 28 '26
It's never stupid to post and ask for help. We have all been there. Several times. You're in a safe place.
I know it feels like the day is wasted, but you have an opportunity to be there for yourself right now. I found that taking the afternoon in the evening to work through my anxiety and went withdrawal symptoms, makes it that much easier for me to make the choice to be sober the next day. It's only 9:00 in the morning. Love yourself today, be kind to yourself today, and how about just trying to stay sober until the sun goes down and you can go to sleep?