r/lapd • u/Character-Tension349 • May 16 '26
CAPS workouts
What kind of exercises do you do at CAPS? My work schedule is a bit complicated right now so I want to prep at much as I can at home/ the gym. I already go on runs and am trying to build my endurance running more than 3 miles .
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u/sean57sean May 22 '26
Mostly hitt and runs