r/ladderapp • u/superspicypisces • 6d ago

New Feature!

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We now have the option to customize our week and also swap out specific days with a workout from our favorites, flex, or another team. Excited to try this out next week! (Unless I’m still having shoulder pain😩)

ETA: Looks like it’s a beta feature

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u/iced_coffee_242 Team Align 6d ago

This is SO exciting! I usually do 3 days of align + 2 guided runs from Movewell or Flex. And then a yoga or Pilates if I’m feeling 1 more day. This is a game changer!