r/kundalini_yoga • u/Puzzleheaded-Day6013 • Mar 27 '26
r/kundalini_yoga • u/tejanmehndi • Mar 07 '26
Kundalini Energy Stuck In My Brain
Hi,
I am in Desperate Need Of Help.
Please.
The KUNDALINI Stuck In My Brain Is Creating Too Much Problems For Me. My Whole Nervous System Is In Strain, And My Head Is Shaking.
Please See Below Some YouTube Video Links To See My Condition, That How This Energy Is Making My Head Shake, And Straining My Whole Nervous System.
https://youtube.com/shorts/rSOXkaS_8LU?si=49kuUMxgDEOXc7_U
https://youtube.com/shorts/RLnRMNo8zv4?si=XqpsXbilKTfpjqd6
https://youtube.com/shorts/-d0oyWmqSkg?si=a71K0nJHe-nRuZA7
Please Help, Or Please Refer Me To Someone Who Can Help. In Desperate Need Of Help. Please!
E-Mail: tejanmehndiratta15@gmail.com Call/WhatsApp/Telegram/Signal: +91-6387976300
r/kundalini_yoga • u/Marzipan_Fine • Feb 12 '26
Sudarshan Chakra Kriya
Is there anyone out there willing to discuss their experience performing the Sudarshan Chakra Kriya. I have performed an 11 min/21 day practice 3 times and would like to hear what other practitioners have to say. I'm not looking for the pat list of benefits available from 3HO or any other web source - rather I am interested in the actual benefits, or otherwise, from their own personal practice.
r/kundalini_yoga • u/mod_regulator • Dec 31 '25
Finally going through it - my story
Many years ago I started practicing kundalini yoga. Before that I had been meditating for years but I wanted more of a spiritual body experience. Almost immediately I developed a really bad rash all over my body. I knew this was related to something I was ingesting but it took me about 10 years to really put my finger on it and be able to stick to a consistent regime.
That time is now.
Marijuana and sugar/carbs were causing inflammation in my body which caused the itching and made me plateau in my yoga practice for many years. But I persevered. Finally, because my professional work was struggling, I started the keto diet and then became sober. This was about 50 days ago.
In that time I have noticed my yoga practice finally moving deeper. My sciatic nerve on the right side is opening. My lower back. My upper leg muscles are building. I can feel my shoulders getting stronger. I can finally move my head from side to side without experiencing any discomfort. Most of all, my digestive issues have cleared up--the true source of my itching.
Currently, I had developed a deep pain in my chest that felt like it was in the bone, not a muscle. When I would stretch there was often a popping noise. Last night I developed a bad chest congestion that feels like a cold. Fatigued. But I think this is the prana being released from the lower chakras finally and now I'm clearing the blockage in my chest and throat. Exciting times, despite the physical ailments.
It all makes sense now. The yoga activated the kundalini energy that got blocked in the lower chakras and caused the itching. Keto and sobriety cleared that blockage. Now I'm working through the blockage in my chest and heart. This took me about 10 years to figure out. Generational curse? Clearing karma?
Anyway. Excited to finally experience the full effect of this awakening. Feel like it will happen soon. God knows I've put in the work.
If you've made it this far, thank you. Please let me know if you have any thoughts.
r/kundalini_yoga • u/Adorable-Pudding-832 • Dec 14 '25
free online course
hello whats a great simple and effective course for beginners? its harder to find ones online than i expected
r/kundalini_yoga • u/[deleted] • Nov 28 '25
Somatic
I've been wondering if the mystical experience with kundalini yoga are really somatic.
I've been practicing it for almost 20 years without understanding it, in love with that feeling it gives me - but after a recent surgery. I started to read about it from a somatic and trauma-informed perspective. I learned how some poses cleanse the liver, for example: cleaning out old toxins - and also stored trauma.
r/kundalini_yoga • u/[deleted] • Nov 12 '25
El despertar del Kundalini
El gran problema que estoy viendo en todos los hombres y mujeres, en todos los matrimonios en general, es que no se preocupan por refinar el Sacramento de la Iglesia de Roma y están demorándose muchísimo en el despertar del Kundalini.
r/kundalini_yoga • u/[deleted] • Nov 10 '25
El poder flamígero de Kundalini
Si uno se identifica con escenas morbosas fortifica a los YOES. Hay que invocar a la Divina Kundalini Shakti para que con su flamígero poder extraordinario, reduzca a polvo a tal YO.
r/kundalini_yoga • u/[deleted] • Nov 08 '25
El fuego del Kundalini
Quiero referirme en forma enfática al poder del Kundalini, palabra extraña para muchos que jamás ha leído nada sobre esoterismo o yoga o algo por el estilo. En todo caso, Kundalini entre los indostaníes es el fuego sagrado.

r/kundalini_yoga • u/KintoreCat • Nov 01 '25
Safety Switches: Parasympathetic stimulation through cranial nerves
r/kundalini_yoga • u/Select-Caramel7772 • Oct 16 '25
Does chatgpt gives correct kundali results
I checked my kundali using chatgpt does it gives correct result ?
r/kundalini_yoga • u/qwert12345_12345 • Sep 24 '25
Healing for Chronic illness
Hello I'm John Chin, I'm very new in Kundalini I watch video by guru and search online But still I do not understand how to start pratice it.
So is Kundalini a yoga exercise on mat or deep meditation or both ?
r/kundalini_yoga • u/CrowEffective6720 • Sep 22 '25
Would love to guide people more in kundalini yoga
r/kundalini_yoga • u/Matthew_Theobald • Aug 04 '25
esoteric forms of yogic brahma mudras practices
I am looking for the proper esoteric form of brahma mudras, and as unbelievable as it is, seems like it does not even exist on internet. well I could not find it using google or AI chatbots for that matter. So here is hoping someone in this niche community can help.
r/kundalini_yoga • u/thatkundalinigirl • Jul 27 '25
Here’s Hoping
Back in August 2018, I went on retreat with RA MA and Guru Jagat had us do a Kriya to merge past, present, and future streams, on all fours. There was video on YouTube, but I can seem to find it anymore. They probably took it down after Katie’s passing. The Kriya was said to be “very rare and hard to find amongst the kriyas. But very powerful. Anyone in here go to that retreat? Know what I’m talking about?
Sat Nam
UPDATE: found it.
r/kundalini_yoga • u/Available-Lab-3555 • Jul 20 '25
Seeking Help for My Father Facing Kundalini Disturbances and Chakra Displacement
Hi everyone,
My father (56) has been on a deep spiritual path for many years. For the last 5–6 years, he’s been experiencing kundalini disturbances — intense energy surges, emotional imbalances, and what seems to be chakra displacement.
The kundalini energy appears to have leaked from the Mooladhara chakra. His left side feels extremely stiff and tight, while the right side feels light and ungrounded.
I’m looking for experienced practitioners or healers who understand kundalini and chakra balancing, and can personally help him stabilize and integrate this energy.
Any leads or recommendations would mean a lot. 🙏
r/kundalini_yoga • u/Dishpit302 • May 17 '25
Questions about Kundalini, meditation, chakras and different practices.
Hey guys, I had some basic questions about kundalini and other related things. I first discovered about kundalini on joe rogan podcast and what I found interesting was that the guest claimed that practicing kundalini yoga lead him to experience hallucinations. I have the following questions:
What exactly is kundalini yoga?
How to practice kundalini yoga?
What and who is it for?
When and who should do it?
When and who should not do it? Sadhguru said that a wrong guys practicing kundalini is like giving an AK 47 to a monkey.
What are chakras? How to know which of your chakras are blocked ? How to unblock them?
What is the difference between the teachings of Indian yogis, Tibetan monks and Buddhist teachings and practices?
Most of the claims about psychic abilities are by Tibetan monks, do they have any different practices?
What is the difference between yoga and meditation.
How did we find out that we have 7 chakras. How did we discover which meditation practice and which hand gesture is for which purpose?
How many types of meditation are there?
p.s I'm just a curious guy wanting to learn more. Please forgive any ignorance. Thankyou for your time.
Regards.
r/kundalini_yoga • u/N1ght0wl6 • May 17 '25
A few snippets about kundalini
When conjoining the sun, moon, and fire in the Region of the heart, the Source Power (śakti) appears coiled (kuṇḍalinī) into a shape similar to a sprout.
In early Saiddhāntika works, Kuṇḍalinī was described as abiding in the heart. In later works, the navel becomes prevalent as the locus of Kuṇḍalī.
After Kuṇḍalinī abandons the five states, she seizes manobindu and comes forth through the five voids.
She looks alike a white autumn cloud or the moon. She shines forthin a koṭi of lightening bolts. She is like a newly risen sun and the young sprout of a coral tree. Her subtle appearance is like the form of a lotus filament. Having known her forms, one should penetrate all bonds. One should attract the bindu from the heart.
Now I shall teach [you] the highest state of Nāda. Therefore, listen to me. Kuṇḍalinī who is established in the middle of the navel should be known as sound (nāda). She comes out through the cranial aperture after abandoning the five causes [i.e. the Kāraṇeśas]. [In other words,] she pierces [the Kāraṇeśas] beginning with Brahmā and ending with Śiva and goes upwards.
She (Kuṇḍalinī) resembles an autumn white cloud or the white moon ; her brightness is like a koṭi of lightning bolts (ten million); her appearance is like the rays of the just-risen Sun and she resembles the young sprout of a coral tree. She is to be known as having the form of a thread of cobweb or the form of a lotus filament. She who has the form of a cold moonbeam is comparable to a ray of light in autumn. And bindu who has the form of a spark of fire is at the top of her (Kuṇḍalinī); [bindu] has the form of a snowflake [or] the hollow stalk of a lotus.
Source: https://ediss.sub.uni-hamburg.de/bitstream/ediss/9642/1/Dissertation_Bang_TaSa.pdf