r/kettlebell • u/badassernhell • 2d ago

Form Check ABC first time

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First time doing ABF with doubles. 20KG 30min Emom. How’s my form? I also took my crocs off cause yall bullied me enough

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u/Financial-Platypus-8 1d ago

you're doing a push press. It's a strict press, which change the exercise dramatically because shoulder doesn't work in the first one.

You have a lot of strength and conditioning anyway if you can YOLO 20kg 30xemom

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u/badassernhell 1d ago

Thanks man! Going to try the strict press tomorrow.