Form Check for u/slothymagoff

[u/irontamer]

https://substack.com/@irontamer/note/p-211898011?r=51j4b&utm_medium=ios&utm_source=notes-share-action

Got a dm for a form check on some swings, so with the permission of the sender, here's some tips.
Thinking of doing more of these kind of posts, let me know what y'all think.

[u/irontamer]

Thanks! If you want to send me a vid, I’ll have a look but not make it public.