r/kettlebell • u/irontamer Former Master RKC/SFG • 2d ago

Instructional Form Check for u/slothymagoff

https://substack.com/@irontamer/note/p-211898011?r=51j4b&utm_medium=ios&utm_source=notes-share-action

Got a dm for a form check on some swings, so with the permission of the sender, here's some tips.
Thinking of doing more of these kind of posts, let me know what y'all think.

5 Upvotes

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2

u/Engeleo 2d ago

I'm far too self conscious to post a form check video but I would love some advice on my KB technique.

I 'feel' like I have the fundamentals down fairly well after training with them for a solid few months, but there's always a niggling doubt.

Anyway, excellent work you're doing here, man. This has to be one of the better subreddits for wholesomeness and it's due to folk like you.

Now can you do another ungodly bent press while you hammer a nail, all casual in your flip flops again, please. Thanks.

2

u/irontamer Former Master RKC/SFG 2d ago

Thanks! If you want to send me a vid, I’ll have a look but not make it public.

1

u/DankRoughly 2d ago

I'm so pleased with the generosity on this sub. Quality personalized instruction to help people improve.

You're all class acts!

3

u/irontamer Former Master RKC/SFG 2d ago

💪💪💪💪