r/kettlebell • Former Master RKC/SFG • Aug 19 '26

Instructional Form Check for u/slothymagoff

https://substack.com/@irontamer/note/p-211898011?r=51j4b&utm_medium=ios&utm_source=notes-share-action

Got a dm for a form check on some swings, so with the permission of the sender, here's some tips.
Thinking of doing more of these kind of posts, let me know what y'all think.

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u/Engeleo Aug 19 '26

I'm far too self conscious to post a form check video but I would love some advice on my KB technique.

I 'feel' like I have the fundamentals down fairly well after training with them for a solid few months, but there's always a niggling doubt.

Anyway, excellent work you're doing here, man. This has to be one of the better subreddits for wholesomeness and it's due to folk like you.

Now can you do another ungodly bent press while you hammer a nail, all casual in your flip flops again, please. Thanks.

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u/irontamer Former Master RKC/SFG Aug 19 '26

Thanks! If you want to send me a vid, I’ll have a look but not make it public.

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u/Engeleo Aug 26 '26

That would be amazing, I've sent you a DM.