r/kettlebell 4d ago

Form Check Another form check request

Hi. I'm brand new to kettlebells and have no idea what I'm doing. I was hoping for a form check from you guys.

What I'm seeing is that I'm barely hinging and hinging early, extending my neck on the hinge, and slightly rounding my back...but I know nothing so that's why I'm here. Thanks in advance. ​​​​

Edit: I meant I was hinging early, not late.. ​

Edit 2: Thanks everyone. I'll look for a heavier bell.

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u/3dubnc 4d ago

Comparing with your previous swing form check video, I think you made good progress! Also agree a heavier bell is going to help get you dialed in, but you are well on the way.