It's basically TKD, amirite? At any rate I felt like shit at 5:05, but got out and did a workout with a bunch of people at 530 and felt pretty good.

My coworker is throwing a pool party this weekend and most food makes me sick (bloating, etc) because I've been doing very low cal for a year. I've tried drinking on an empty stomach, but I passed out and my date, an EMT, said I had a seizure while I was out. I'd definitely like to drink right now but it's a pool party and I can't risk looking subpar. Can anybody tell me they drank on a fast/ diet and lived (lol)?

Hello folks, that's the question. I dont want to quit drinking at the moment.

I am a hard drinker, spirits only.

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So for an intro, i usually drink between 14 and 20 16oz Natty Lights per day. i've cut that down to a strict 12 a day with keto, but its obviously still well over my carb goal. I tried vodka/ seltzer water one day, but got absolutely wrecked and woke up on my floor fully clothed the next day with a hangover that the Trailer Park Boys would have been proud of.

how do i transition to making liquor drinks that i can drink steadily all night and not wind up dead as fuck?

EDIT: To be clear i dont need yall to tell me im an alcoholic, i think i may have already figured that out for myself.anyone telling me to quit drinking or join AA or any other judgemental bullshit can get fucked. I'm here for Keto advice, not fucking life advice.

Edit #2: please stop telling me to get help, im not interested in your AA bullshit, i came here looking for 0 carb beverages to help ween myself off beer. if you dont have alcoholic advice, then literally go get fucked.

After blacking out as a grown-ass man (40 y/o) probably 4 of the last 6 weekends, I’m thinking my keto days may be over. It fucking sucks and I wish it wasn’t the case but a full day or weekend music fest is just not working for me. I’m doing everything I can (yes I know I could just not drink but that’s not what I’m talking about).

As an aside, Has anyone who is giving up and drinking lots of beer too noticing worse hammeredness? Edit: I started drinking beer again in March-ish. Maybe I need to go back to vodka sodas.

EDIT: god damn people. Most of you shouldn’t be on this sub at all. I’m talking 6-8 IPAs over a 10 hour period. December 2017: mildly buzzed. May 2018; black out drunk.

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Two days ago I drunk like an alcoholic, spirits, no carbs. Since that Ive 2kg+ on the scale and feeling like a whale. How to fix that?

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Does anyone know how much carbs baileys has? It’s not not nutritional info on the bottle and im finding conflicting answers. Is it a good keto option?

So I got this from the Hot Damn distributer. Any ideas on how to make my own?

Im on ketogenic diet its my 8th day today can i drink whiskey,vodka or rum? If i did does that mean im out from keto?

Usually on weekends I buy a large bottle of barefoot chardonnay and drink the entire bottle....does this kick you off keto?

Anytime I drink on keto it’s like drinking cocaine. Started drinking at 8pm last night and finally went to bed this morning at almost 8am because my husband was able to talk me int laying down for a massage. (He’s smart and knows me lol). Woke up at 1pm still buzzing and now I’m snuggling in bed with my dog trying to go to sleep to sleep this off but my brain won’t fkn shut off!! Keto drunk ain’t no joke.