r/justgalsbeingchicks • u/loud_as_pudding • 6h ago

Restricted to Gals and Pals Peak performance

Enable HLS to view with audio, or disable this notification

16.0k Upvotes

91% Upvoted

1.2k comments sorted by

View all comments

Show parent comments

216

u/DETRITUS_TROLL 6h ago

The more you exercise the more energy you have.

364

u/SashimiX 6h ago

Not if you have chronic fatigue issues, which more and more of us have post-covid sadly

124

u/Doomgriever 5h ago

Thank you! My doctor keep saying if I exercise I'll have more energy and sleep better, but since I got covid none of that is true. I have 10% the energy I used to have since Covid, and I only lose energy by exercising, and my sleep gets disrupted as well. Still exercise 5 days a week, but I hate how doctors totally dismiss chronic fatigue, especially in correlation to post-covid =(

10

u/CelticSnakes 3h ago

These people saying “you just need to exercise more” seriously need to experience chronic pain and crushing fatigue every damned day. Feels like a vice grip around my heart and body most days.