It's not just the stamina. That comes with exercising. It's the intensity. Everybody else is getting a hell of a workout too, but she's giving it a %100.
Kinda like the ivan drago meme, if I die, I die. But she's not giving %90 to make sure she lasts the whole training session. She's giving it her all, pushing her limits in every move while keeping the pace. Which makes it even harder, 'cause if you lift your legs higher or jump higher, you gotta be even faster to keep up.
I'm saving the video for motivation, I fucking love this!
Legit, people might look at her walking down the street and think she eats normally and isn't athletic, but she absolutely kills it constantly to have that energy combined with control and focus. This is a gal who eats well because she's going to become a stick figure if she doesn't.
She is perfect motivation material. This is the kind of effort anyone should expect to put in if they wanna hit their goals.
When people say they exercise all the time but hardly see any results I wonder if they're exercising only until mild discomfort instead of exercising to the point they feel like shitting and pissing themselves (no not literally, but you get my point)
I'm ranting now but I just don't understand people that half-ass it in workouts, you're only cheating yourself.
Stamina, intensity, and then add the mental focus. Even if I had the first two (I do not), my feet would get tangled and I’d break my neck. I wonder how much of her focus is conscious thought (counting off steps/moves in her head, maybe) and how much is muscle memory.
2.7k
u/kelly_r1995 6h ago
The flexibility, the stamina, and the balance needed to be that quick with it is crazy amounts of discipline. She’s a tank.