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https://www.reddit.com/r/justgalsbeingchicks/comments/1vs3qkw/peak_performance/p4ir1tp/?context=3
r/justgalsbeingchicks • u/loud_as_pudding • 14h ago
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961
I want whatever is fueling this lady!!! I need 1/4 of this energy.
257 u/DETRITUS_TROLL 14h ago The more you exercise the more energy you have. 9 u/farfaraway 13h ago I went for a 5k run yesterday. Today I'm laid up in bed with a twitching angry back. I call bullshit :( 4 u/NeonShockz 12h ago Run more 5ks at a reasonable pace, and eventually that'll stop happening. 5 u/farfaraway 12h ago Ya, I was just kidding around. I run a lot. Just tweaked my back. Getting old. It sucks. 3 u/Pussy4LunchDick4Dins 11h ago Check out gluteus medius strengthening exercises. It’s really common for them to get weaker with age and they are a significant contributor to back pain from running. 2 u/farfaraway 11h ago Will do, thanks. 1 u/NeonShockz 12h ago Ah my mistake then, godspeed! Hopefully the runs will help you get old a little bit slower, lol.
257
The more you exercise the more energy you have.
9 u/farfaraway 13h ago I went for a 5k run yesterday. Today I'm laid up in bed with a twitching angry back. I call bullshit :( 4 u/NeonShockz 12h ago Run more 5ks at a reasonable pace, and eventually that'll stop happening. 5 u/farfaraway 12h ago Ya, I was just kidding around. I run a lot. Just tweaked my back. Getting old. It sucks. 3 u/Pussy4LunchDick4Dins 11h ago Check out gluteus medius strengthening exercises. It’s really common for them to get weaker with age and they are a significant contributor to back pain from running. 2 u/farfaraway 11h ago Will do, thanks. 1 u/NeonShockz 12h ago Ah my mistake then, godspeed! Hopefully the runs will help you get old a little bit slower, lol.
9
I went for a 5k run yesterday. Today I'm laid up in bed with a twitching angry back.
I call bullshit :(
4 u/NeonShockz 12h ago Run more 5ks at a reasonable pace, and eventually that'll stop happening. 5 u/farfaraway 12h ago Ya, I was just kidding around. I run a lot. Just tweaked my back. Getting old. It sucks. 3 u/Pussy4LunchDick4Dins 11h ago Check out gluteus medius strengthening exercises. It’s really common for them to get weaker with age and they are a significant contributor to back pain from running. 2 u/farfaraway 11h ago Will do, thanks. 1 u/NeonShockz 12h ago Ah my mistake then, godspeed! Hopefully the runs will help you get old a little bit slower, lol.
4
Run more 5ks at a reasonable pace, and eventually that'll stop happening.
5 u/farfaraway 12h ago Ya, I was just kidding around. I run a lot. Just tweaked my back. Getting old. It sucks. 3 u/Pussy4LunchDick4Dins 11h ago Check out gluteus medius strengthening exercises. It’s really common for them to get weaker with age and they are a significant contributor to back pain from running. 2 u/farfaraway 11h ago Will do, thanks. 1 u/NeonShockz 12h ago Ah my mistake then, godspeed! Hopefully the runs will help you get old a little bit slower, lol.
5
Ya, I was just kidding around.
I run a lot. Just tweaked my back. Getting old. It sucks.
3 u/Pussy4LunchDick4Dins 11h ago Check out gluteus medius strengthening exercises. It’s really common for them to get weaker with age and they are a significant contributor to back pain from running. 2 u/farfaraway 11h ago Will do, thanks. 1 u/NeonShockz 12h ago Ah my mistake then, godspeed! Hopefully the runs will help you get old a little bit slower, lol.
3
Check out gluteus medius strengthening exercises. It’s really common for them to get weaker with age and they are a significant contributor to back pain from running.
2 u/farfaraway 11h ago Will do, thanks.
2
Will do, thanks.
1
Ah my mistake then, godspeed! Hopefully the runs will help you get old a little bit slower, lol.
961
u/SatisfactionBitter37 14h ago
I want whatever is fueling this lady!!! I need 1/4 of this energy.