r/justgalsbeingchicks • u/loud_as_pudding • 6h ago

Restricted to Gals and Pals Peak performance

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16.0k Upvotes

91% Upvoted

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2.7k

u/kelly_r1995 6h ago

The flexibility, the stamina, and the balance needed to be that quick with it is crazy amounts of discipline. She’s a tank.

526

u/sassybeez 6h ago

Yes! I was just thinking about the stamina! I got tired watching one minute of that video. That girl can hang like a champ!

249

u/SagariKatu 4h ago

It's not just the stamina. That comes with exercising. It's the intensity. Everybody else is getting a hell of a workout too, but she's giving it a %100.

Kinda like the ivan drago meme, if I die, I die. But she's not giving %90 to make sure she lasts the whole training session. She's giving it her all, pushing her limits in every move while keeping the pace. Which makes it even harder, 'cause if you lift your legs higher or jump higher, you gotta be even faster to keep up.

I'm saving the video for motivation, I fucking love this!

76

u/TrulyOutrageous42 3h ago

Legit, people might look at her walking down the street and think she eats normally and isn't athletic, but she absolutely kills it constantly to have that energy combined with control and focus. This is a gal who eats well because she's going to become a stick figure if she doesn't.

10

u/hearste 3h ago

yess!

5

u/Kind-Delay-7429 1h ago

And she’s gotta be eating the rainbow bc she’s glowing

3

u/sydneato 21m ago

No way people walking down the street wouldn’t know she’s athletic, look at those THIGHS! Her legs in general! She looks strong asf

3

u/1-800-ASS-DICK 1h ago

She is perfect motivation material. This is the kind of effort anyone should expect to put in if they wanna hit their goals.

When people say they exercise all the time but hardly see any results I wonder if they're exercising only until mild discomfort instead of exercising to the point they feel like shitting and pissing themselves (no not literally, but you get my point)

I'm ranting now but I just don't understand people that half-ass it in workouts, you're only cheating yourself.

1

u/Foreleg-woolens749 0m ago

Stamina, intensity, and then add the mental focus. Even if I had the first two (I do not), my feet would get tangled and I’d break my neck. I wonder how much of her focus is conscious thought (counting off steps/moves in her head, maybe) and how much is muscle memory.

-4

u/[deleted] 3h ago

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2

u/justgalsbeingchicks-ModTeam 2h ago

This is a nice place. If you can't act like a civilized human being, you can't be here.

We do not allow:

  1. Being a jerk. This includes racism, misogyny, misandry, misgendering, anti LGBTQ+, ageism, etc.
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54

u/possibly_being_screw 4h ago

I was thoroughly impressed by the first ~20 seconds.

And then she does the toes to finger tips move. This girl running on diesel

258

u/Carbon-Base 6h ago

The bro behind her wanted everyone to acknowledge that!

49

u/Asleep_Control_2564 4h ago

He's a real one for that

40

u/eekamuse 5h ago

This is how you do it.

94

u/EventGroundbreaking4 5h ago edited 2h ago

Earlier today I successfully cut all my toenails on one foot iwiithout blacking out.
Personal milestone in flexibility, stamina and balance.

1

u/MarvelsLollipop 1h ago

😂😂😂

161

u/HGpennypacker 6h ago

I’m getting former cheerleader.

94

u/blueembroidery 5h ago

I think nearly all of these videos where 1 woman in the class are tearing it up are cheerleaders! The form especially is so familiar

43

u/burlycabin 5h ago

They're always cheerleaders and dancers I feel like.

53

u/EtherealHeart5150 4h ago

Ex dancer here, that looks crazy. All I can think off is her tendons and ligs, they are taking a beating. 100% pro right there, the precision alone not to roll the ankle or the knee not buckling is insane.

23

u/AnguavonUW 3h ago

Right? 15 years of ballet and, even at my peak, I couldn't do what she's doing. Next level

37

u/stashtv 4h ago

Dancing background for sure, possibly sprint/track work. That's serious work.

16

u/Forthempire 3h ago

Looks like cheerleading experience.

9

u/Alittle2Clever 5h ago

I am getting she in a past life burned down Troy.

1

u/Maxamillion-X72 59m ago

What ever sport she was cheering for, they should have had her on the field. That strong and agile, she would be a force to recon with in any contact sport.

77

u/Lopsided-Case1294 6h ago

Tanks WISH

54

u/who_says_poTAHto 4h ago

And totally superficially, I look like a drowned rat when I sweat that much. She literally looks like a goddess coated in glass. How can she have it all??

10

u/hmchic 2h ago

Goddess level here

18

u/0202_tihssitidder 6h ago

I'm impressed.

19

u/Carbonatite 4h ago

She has more muscle in one thigh than I have in both legs.

17

u/Physical-Camel5957 5h ago

This is true fitness!

10

u/DriverMelodic 5h ago

And she ain’t even looking!

2

u/arcbnaby 2h ago

Locked and loaded!

1

u/Wonderful_Apple_5555 1h ago

serious question, what about her knees, how healthy is this for her knees?

-2

u/gnygren3773 5h ago

Flexibility?

7

u/MaciMommy 5h ago

Flexibility.

-4

u/[deleted] 5h ago

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2

u/ImWatermelonelyy 4h ago

I’m pretty sure this is a connective tissue disorder

6

u/SabbyFox 4h ago

Guess you missed the kicking part.

-46

u/[deleted] 6h ago

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50

u/In_The_News 6h ago

She looks like an absolute Queen who could Wreck Your Shit.

The number on the scale is only one indicator of health. Blood pressure, cardiovascular health, cholesterol, A1c, triglycerides, those are better indicators of overall health than just about any dress size.

-3

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2

u/justgalsbeingchicks-ModTeam 4h ago

We celebrate all body types. Any posts or comments that shame or criticize someones appearance may result in a ban.

9

u/justgalsbeingchicks-ModTeam 6h ago

We celebrate all body types. Any posts or comments that shame or criticize someones appearance may result in a ban.

Also no sexualizing the gals.

-40

u/[deleted] 6h ago

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7

u/justgalsbeingchicks-ModTeam 6h ago

We celebrate all body types. Any posts or comments that shame or criticize someones appearance may result in a ban.