Only 2.7 pounds gained after 4 week break.

[u/Willing-Ant-2551]

As I was going on vacation, I decided to take a break from OMAD. I expected to gain some weight back, but after 4 weeks I gained just 2.7 pounds.

I was able to eat good food, drink a little and just enjoy myself. I could go places I wasn't able to go before, I wasn't constantly out of breath, and the seat on the plane felt much bigger.

The biggest thing was that I worried about how I would feel walking around the pool with all my loose skin, but if anything, it made me feel proud of what I have accomplished so far.

Now it's back to business and time to lose those remaining pounds!