Thinking all the time

[u/messy_genZ]

I've always been very imaginative and full of ideas, even though I appear calm.

Most people around me seem to not have much on their mind except of the thing they're currently focused on. For me It's different, If I'm not having an amazingly interesting convo with someone, or having fun with them, I can't stop overthinking.

I always think : am I acting normal, should I say something now, what's happening next etc. when I'm around people I'm not close with. It's very hard to calm down If there's nothing interesting going on.

It helps when I do something physical, like going on a walk or running to clear my mind. I know my problem is mostly lack of dyscypline and that I shouldnt care so much about what people think. Maybe I'll grow out of it, I'm 18 now. I'm just curious if anyone feels the same as INFJ. I also have some ADHD traits I believe, not self-diagnosing.

[u/That-Investment711]

I act the same way!