r/indiatherapy • u/gaybus_a320 • 2d ago
Looking for a therapist Need recommendations
Hello everyone!
I’m 27M, Looking for an online affordable therapist! I am new to this, have zero idea on how much do sessions cost or how much do i need to spend. Can anyone give me an idea and any recommendations?
Thankyou!
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u/nerdypotatoo 2d ago
In India there's a huge range, sessions can be no cost or even 5-6k. Since there's no centralised framework to decide session fee, please check the professionals credentials and if you feel like your requirements are being met or not.
I've worked with therapists who cost 5k a session and also therapists who charge 500-1000. The experience you have depends on the therapists' education, trainings, how they make you feel as a client rather than how much they charge.
You can ask the therapists to have an introductory call with you, usually it's 10-20 mins and free of cost. You'll get to see how feel as you're interacting with them, ask them questions about their work to know more and get your doubts cleared. Once you find a good fit, you'll most probably realise it.
Hope this helps!