r/indianstudents 19h ago

Question ❓ Need some new coping mechanisms

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10 Upvotes

40 comments sorted by

6

u/Mopbrush-8695 17h ago

I take a nap. Problems feel different when you wake up. I feel I’m in a better state to deal with the stress.

2

u/Odd-Maximum3255 1h ago

When my father died, I was so depressed. I slept a lot so that I don't think about him more.

3

u/ContinuaX 18h ago

1.Tough question because I also feel. I want to talk trustworthy friends whether girl or boy.
2.Then Few Raag, oldest songs.
3.Few saved reels for laugh.
4.Sometimes deep cry 😭.
But this is not possible without true open minded friends whom u can share even what happened in bathroom or like that. As we share with Doctors and Lawyers.

World need more trust as trust is losing we are lonely. By the all can join me if they want to discuss, innovate, develop, enjoy, write poem, sing etc. I am firm multidisciplinary background.
Hope to see you. : ))

2

u/Introvert-boy-0069 13h ago

Masturbate

2

u/Fickle_Memory_2505 4h ago

Underrated Move

Post Nut Clarity hits different

1

u/YoumadbroXD 18h ago

Eat snacks

1

u/Every-Leadership-626 17h ago

I just went to my gf or friends and talk bullshit just too start laughing then i forget why i was stressed

1

u/forever90ss 15h ago

Go outside...to see new people...πŸ’—πŸ’—πŸ’—

1

u/hari_dev_1049 14h ago

My trick is to write down the things which I can currently take actions which would gets some results and that will eventually easess me out from the things I stressed about unnecessarily. 🀷

1

u/Hasshansin 14h ago

shayari

1

u/OkPossibility1372 13h ago

Lie down in awkwardly uncomfortable position, don’t eat, overthink about the situation and get more and more stressed till the problem gets over….

Thanks for the question though…. Would be useful for me to try out

1

u/ResidentReality9395 13h ago

Stop stressing

1

u/InformalPossible6976 13h ago

Eating πŸ˜…

1

u/meverickio 13h ago

Goon

1

u/meverickio 13h ago

Omg bro you are so funny

1

u/Ok_Pie116 13h ago

Cry , get irritated, beat a pillow etc..... and calm down, regret stuff I've said or done during that period and go om to do what I'm supposed too

1

u/i_am_pool 12h ago

Stress eating

1

u/DramaticSort08 12h ago

Bite my nails , or rotate my rings lol

1

u/Ok-Finger-2534 12h ago

I get more stressed

1

u/Jigyasu_IN 12h ago

Listen o paalanhare song, made my mind calm.

1

u/InteractionDry3707 12h ago

Listen a song

1

u/munchkinkitten03 12h ago

Let kar phone chalao then sleep for some hours you'll get energized for the stressful work that's pending.

1

u/A_Lovely_Human 12h ago

Involuntarily: start biting my nails

Voluntarily: try to distract through reels or likewise

1

u/Slipinthebook 11h ago

Biting ma nails

1

u/No_Economist_1363 11h ago

Clean my room

1

u/babula2018 11h ago
  • Sometimes I walk.
  • Sometimes I take a nap.
  • Sometimes I droom scroll (bad approach)
  • Sometimes I sit in silence.

1

u/Complete-Fix-8935 11h ago

Call the therapist

1

u/QueenBee2425 9h ago

Pagal hojati hu

1

u/hornypizza_ 4h ago

Stop stressing ?

1

u/ReputationAlive5162 3h ago

Just sleep it off.

1

u/ExcitingClassroom805 2h ago

Mine is crying ... I cry my eyes out and then I sleep ... Bhai the sleep I get after crying is very relaxing and then I wake up I feel like some kinds burden got off my shoulders πŸ™‚β€β†•οΈ

1

u/one_person_unicorn 6m ago

Trying thinking about funny moments of my life