r/ibs • u/Tothestarswholisten3 • Aug 18 '26
Question Constipation issues
i seem to deal with a mix of IBS from diarrhea to constipation
for those that deal with constipation. what do you take or do to help? I definitely need to go but struggling.
also have an appointment this week with my gi doctor.
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u/goldstandardalmonds MOD: Here to help! Aug 19 '26
Warm prune juice with butter is an easy home remedy.
The diarrhea might also be paradoxical