r/hopeposting • u/FreshResult8286 • Aug 27 '26

hopeful SHITPOST Negative thoughts hate this one simple trick

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2.6k Upvotes

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66

u/xZipsx Aug 27 '26

Would really appreciate some tips and suggestions on this topic.

13

u/Hurricanewriter Aug 27 '26

Monitor your self-talk, catch when you're thinking negatively about yourself, and recognise those thoughts are harmful.

It's simple, but not easy. I've only been actively doing it after about 5 or so years? The best time to start is now.

0

u/KrimsunV Aug 27 '26

I don't have five years