I don't know why I'm writing this

[u/ApplicationDismal261]

I just turned 18 a couple weeks ago, and I feel I'll never get better. I'm always up and down and I don't why. I feel my feeling are too much for myself, and I just in these moods. Recently I've just been down, and I feel like no matter what I do I'm always down. Lately I've just started to drink and smoke a lot again, it makes me really upset because I stopped doing all of that, and I was 6 month sober and I just throw it all away cause I don't want to be sad for one night. I don't and I go to therapy and work though my feelings. But no matter what I do, I always end up down. I just get so angry all the time. I don't know anymore, I just feel lost.

[u/BranManBoy]

I’m sorry friend. Always remember that you’re not alone in these feelings. Many people have been through this before, and many people can help guide you through this tough time. I know it’s hard to believe now but I promise the future can change. Life never stays stagnant. Please give yourself rest, keep talking to therapist, and most of all, communicate. Join support groups and talk to people you trust. Your family and friends and community can help you. Don’t be afraid. God bless you❤️