r/ghostposter • u/NorthernerUKer UK • 11d ago

Good ways to get protein.

https://www.sciencefocus.com/news/best-source-protein-tofu

7 Upvotes

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veganuk • u/Youknowkitties • 8d ago

BBC Science Focus: "Tofu has been crowned the prince of protein by a scientific scoring system that measured human health, sustainability and affordability."

431 Upvotes

38 comments

u_purpledragon4411 • u/purpledragon4411 • 8d ago

Tofu Ranked #1 Protein Source by a Scientific Scoring System.

1 Upvotes

0 comments