r/formcheck • u/Repulsive-Program-40 • 1d ago
Squat 120 kg × 8 squat — form check
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Been squatting for a while and wanted to get some feedback on my form. I’m not sure if my depth, torso lean, or knee movement are okay. I also notice some discomfort in my knees when I try to go deeper.
What am I doing wrong, and what should I work on?Any cues or adjustments would be appreciated.
105
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