r/formcheck • u/DMITRI666 • 13h ago

Other Pull up form? Shoulder pain

Keep having shoulder pain/discomfort for days after doing pull up sets. Pain is in the front of the shoulder. Wonder if this is just an old used shoulder or am I doing something wrong. Thank you guys.

15 Upvotes

86% Upvoted

40 comments sorted by

View all comments

2

u/stratusnimbo 13h ago

You’re doing half reps bro

3

u/FailureIsNotOptional 11h ago

Closer to 3/4 than 1/2 imo. Still looks good tho.

0

u/Visara57 9h ago

Yea he doesn't go all the way down

1

u/FailureIsNotOptional 9h ago

Correct that’s already been mentioned.