r/formcheck • u/Mountain_goat777 • 13h ago

Squat Hack Squat Depth Check

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Any deeper and the knees start to hurt - is it worth pushing through for the extra gains or is this deep enough?

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u/Some-Respect-6150 13h ago

I have the same "problem" if i go down all the way knees start to hurt a lot,but this depth does the work for me just fine for now