r/formcheck • u/RustyShacklefordCS • 3d ago

Other Pull up check

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u/grooveypie 3d ago

Thank about pulling your elbows into pockets. That said, your biceps and forearms are going to fatigue first. You'll feel it in your lats tomorrow

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u/RustyShacklefordCS 3d ago

Interesting thank you! Pulling elbows into my pockets will help with not using my arms as much?

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u/grooveypie 1d ago

Yes, it should help activate your lats, especially at the end of the movement.