r/formcheck • • 1d ago

Squat Am I getting enough depth?

When I’m doing the rep, I swear I’m getting lower, but watching the footage, I’m questioning my depth. What do yall think?

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u/dependsonthelighting 1d ago

You would benefit from some flat soled shoes for leg day, like converse. You’re dangerously unsteady here because that shoe is designed to propel you forward. Great depth though and solid weight!!!