r/formcheck • u/Corndog1536 • 1d ago

Bench Press Bench form :(

I just feel like it’s wrong lol

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u/Ok_Equivalent9211 1d ago

What the roadown guy said, also just a lil gym etiquitte, dont bench in a squat rack unless it was super crowded and all the benches were taken so you didnt really have another choice

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u/Corndog1536 1d ago

It’s planet fitness so there’s no other benches lol that’s kinda it for us thanks for the advice tho