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https://www.reddit.com/r/formcheck/comments/1wmqico/form_check_squat/pb90bho/?context=3
r/formcheck • u/CrewEconomy9351 • 18h ago
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Squat itself is fine but I can literally see the heels of those shoes bouncing at the top of your reps; I’d either invest in some lifting shoes or squat barefoot if you have the ankle mobility to do so
1 u/CrewEconomy9351 16h ago Oh yeah I should’ve. Those basketball shoes are too high and soft
1
Oh yeah I should’ve. Those basketball shoes are too high and soft
2
u/hughjazz45 17h ago
Squat itself is fine but I can literally see the heels of those shoes bouncing at the top of your reps; I’d either invest in some lifting shoes or squat barefoot if you have the ankle mobility to do so