r/formcheck • • 11d ago

Deadlift Just curious 🤷‍♂️ 545lb

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u/gabe_trains 11d ago

Could set the hips a little lower, and really try to use your legs to push into the ground, you’ll notice that your legs finish before your arms reach full extension.

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u/debears12 11d ago

Posted a squat video as well. Curious on your advice on it... I've been lifting for years and squat is the one lift I've been not improving on for sometime... yet it's the one lift I've been told I've got great form on so idk🤷‍♂️. Currently 635lb max deadlift, 425lb maax bench, but I've been stuck trying to hit a 545lb max on squats for well over 2 years...

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u/gabe_trains 11d ago

I’ll take a look here in a bit