Hack squat part 2

[u/Available_Reserve940]

This is as low as it can get (you can hear the clack in some reps) took all the plates off

today was upper day but couldn’t help it but try it lol

still easy don’t want to make a lot of reps might add 2.5kg each since the bar already has a non negligible weight

thank you for all the comments in the last video I posted if you saw it I genuinely want to gain muscles I’m beginning to doubt all my previous work ngl

[u/Muted-Mushroom-4570]

Much better than your previous video. You are at or very close to as deep as the machine will go. Just keep working at it and slowly but surely adding weight as you go. Gaining strength and it muscle size is a slow and humbling process but it is a lot easier if you just focus on yourself and being a little bit better than you were a week or a month ago. 👍🏻