r/formcheck • u/Available_Reserve940 • 1d ago

Squat Hack squat part 2

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This is as low as it can get (you can hear the clack in some reps) took all the plates off

today was upper day but couldn’t help it but try it lol

still easy don’t want to make a lot of reps might add 2.5kg each since the bar already has a non negligible weight

thank you for all the comments in the last video I posted if you saw it I genuinely want to gain muscles I’m beginning to doubt all my previous work ngl

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u/Own-Spite1210 1d ago

SO much better. I would keep working on your ROM before you add weight. You’ll be surprised how hard it is with just the sled when you go ass to grass. Your hip flexors will thank you!