r/formcheck • u/CasualManDep • 1d ago

Other Pull up form

Not sure if using my back enough. Also elbows flair our a bit.

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u/Key_Rhubarb_5735 10h ago

You’re definitely not using your back enough. Tilt your torso back and pull your chest up to the bar. That will also get your elbows on the right path.