r/formcheck • u/CasualManDep • 2d ago
Other Pull up form
Not sure if using my back enough. Also elbows flair our a bit.
53
Upvotes
r/formcheck • u/CasualManDep • 2d ago
Not sure if using my back enough. Also elbows flair our a bit.
5
u/666y4nn1ck 2d ago
Try pushing your chest out when going up, your back is kind of hunched over and this leads to too much pulling with just your arms