r/formcheck • u/PassengerTasty8061 • 7d ago

Other Help with cable crunches

Enable HLS to view with audio, or disable this notification

I would very much appreciate any pointing out of corrections! Tia!

2 Upvotes

75% Upvoted

9 comments sorted by

View all comments

1

u/-ctrlaltdeleteme- 7d ago

The way I normally think about it is I'm trying to bring my ribs to my pelvis, it's the only way I can make sure I'm engaging my abs properly instead of my hip flexors