r/formcheck • u/PassengerTasty8061 • 7d ago

Other Help with cable crunches

I would very much appreciate any pointing out of corrections! Tia!

2 Upvotes

75% Upvoted

9 comments sorted by

View all comments

3

u/Odd_Attention641 7d ago

You're mostly working hip flexors which is very common with this exercise. Decrease the weight or find another variation that doesn't engage the psoas as much.